The Drop Set–Episode 90: Prep in Review! - a podcast by Darin Starr

Well, my prep wrapped up yesterday so I thought it would be a fun exercise to look back and reflect on the whole and dig in to some details.  Always a healthy exercise to do a little post-mortem and see what went well and what you can improve upon next time around!

The postThe Drop Set – Episode 90: Prep in Review!appeared first onFive Starr Physique.

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