The Drop Set–Episode 98–Contest Prep and Being Your Own Coach, Part 2 - a podcast by Darin Starr

And now, the continuation!  In part 2 of the discussion on being your own contest prep coach I dive into – generally – some technical considerations for how to manage your own contest prep. There’s a LOT more to consider than what I go over in these 2 parts – if there’s enough demand I’ll do a part 3 as well which would tackle the mental and evaluation parts of&hellip

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