The Drop Set–Episode 151: Incorporating METCON’s, Signs of a Gym Asshole - a podcast by Darin Starr

The Drop Set – Episode 151 0:00 – Intro!  There’s a new poll up at TheDropSet.com – make sure you go vote!  And hey, to set the tone for the day let’s open up with an extended rant about gym music! 11:45 – Dan in MA is asking about “intermingling” different training methodologies, such as…Read More »

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