The Drop Set–Episode 165: Home Gyms, Ad/Abduction, Fiber Timing and Details - a podcast by Darin Starr

The Drop Set – Episode 165 0:00 – An opening word about the current virus situation but more importantly a discussion about home gyms! 23:14 – Kaia (AZ) once again keeping the show afloat, this time with questions regarding adduction and abduction exercises at home 31:00 – Darin (TN) takes the stage with a personal…Read More »

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