#13 - The Truth About Dieting & Making Your Bed - a podcast by Eat Lift Lose

In this week's show, we chat about:

- The truth about dieting and losing weight

- If you make your bed you can't complain

- Random question of the week

- Plus, what bangs our dumbbells

Further episodes of The Eat Lift Lose Show

Further podcasts by Eat Lift Lose

Website of Eat Lift Lose