#32 - James Matthews - Motivation, Mindset & Goals - a podcast by Eat Lift Lose

In episode #32 we chat with James Matthews:

- How your mindset can be the difference with you getting results
- How fitness is more than just aesthetics
- Special coffee!

Thanks to our guest for joining us on today's episode, you can find him on IG - @jamesmatthews_jm15

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