#35 - This Doctor Lifts - Motivation, Mindset & Goals - a podcast by Eat Lift Lose

In episode #35 we chat with Dr Aileen Alexander, founder of This Doctor Lifts, on:

- What she's doing outside of the GP office to change peoples lives
- Her approach to nutrition
- How headspace is helping out to chillax
- Why we all just want to be power rangers

Thanks to our guest for joining us on today's episode, you can find her on Instagram - @ThisDoctorLifts
Or her website - https://www.thisdoctorlifts.com/

If you enjoy our podcast, please leave us a review as this helps us very much and we'll give you a virtual hug :)

And come follow us on all socials as...
@eatliftlose
@velefitness
@bradleygfitness

Further episodes of The Eat Lift Lose Show

Further podcasts by Eat Lift Lose

Website of Eat Lift Lose