#45 - TurboFit Sarah - Ex RAF - Fitting Fitness Into A Busy Life As A Mum - a podcast by Eat Lift Lose

In this episode we chat with our guest TurboFit Sarah on fitting fitness into a busy life as a Mum:

- How does Sarah manage to fit her fitness into her busy life of being a mum and owning her own business

- Some useful tips on how you can fit fitness and dieting into your busy life

- We chat a little on Sarah's life in the RAF

- Random questions of the week: Find out what is Sarah's ultimate hangover meal

Plus, we get asked: What makes us roll our eyes...

Big thanks to our guest Sarah for joining us for this episode, you can find out more about Sarah by visiting:

Instagram: @Turbofit.sarah
Web: www.turbofitonline.com

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P.S and we'll give you a virtual hug if you do :)

www.eatliftlose.co.uk
@eatliftlose
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