#54 - Feeling Stuck In A Box - a podcast by Eat Lift Lose

In this episode, we chat about feeling stuck in a box...

- What to do when you lack the motivation to train

- Why motivation by itself is actually rubbish

- Vegetarian propaganda

- Our ideal salads

- Pigeon talk!

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P.S we'll give you a virtual hug if you do :)

Website: www.eatliftlose.co.uk
Instagram/Facebook: @eatliftlose
Chris: @chris.eatliftlose
Brad: @brad.eatliftlose

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