#59 - Danielle White - A Massage A Day Keeps The Doctor Away - a podcast by Eat Lift Lose

In this episode, we chat with Danielle White - A sports massage therapist & wellness for women about:

- Why sports massage is as good for you mentally as it is physically

- Women's wellness

- Considerations for training for during/post pregnancy

Plus, find out:

- What is Danielle currently obsessed with

- What is Danielle's current favourite book

- What is her favourite cake & coffee combo?

And much more...

A huge thanks to Danielle for coming on as we had a great time chatting with her. It was an absolute pleasure to have her on and to find out more about Danielle check out:

Web: http://restorehealthwellbeing.com/
Web: https://danielle-white.com/womens-wellness/
Instagram: @daniellewhite_uk

Please share it or leave us a review if you enjoyed this episode!
P.S we'll give you a virtual hug if you do :)

Website: www.eatliftlose.co.uk
Instagram: @eatliftlose
Chris: @chris.eatliftlose
Brad: @brad.eatliftlose

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