#7 - HIIT training - Is it the best for weight loss? - a podcast by Eat Lift Lose

This weeks episode we discuss:

Is HIIT training the best for losing weight?

The truth behind scale weight

And what went down during our 4 week weight loss challenge!

Further episodes of The Eat Lift Lose Show

Further podcasts by Eat Lift Lose

Website of Eat Lift Lose