#71 - Viagra-like Supplements & Making Weight Loss Happen - Part 3 - a podcast by Eat Lift Lose

In this part 3 episode, of the 'Making weight loss happen - Miniseries, we chat about behaviours:

- Changing your behaviours for the good

- Why you need to plan and monitor

- Being mindful is the key

What bangs our dumbbells?

- Viagra-like supplements

And

Random Questions of the Week:

- How do you take your cages

- Vinegar eye drops or sandpaper toilet roll

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