#72 - Stuart Aitken LTB - Getting Results & Catching Haggis - a podcast by Eat Lift Lose

In this episode, we chat with Stuart Aitken from Lift The Bar, talking all things, results and haggis

- What to focus on to get results

- Living a healthier lifestyle

- Why you should find your why

- A massive troll from Stuart

Also

We had some great fun, hitting Stuart with our infamous random questions:

- Random facts about Stuart

- The ultimate hangover meal

Plus loads more...


A big thank you to Stuart for coming on to the show, you can find out more about him here:

Instagram: stuartaitken_
Facebook: Stuart Aitken
Email: stuart@liftthebar.com

Be sure to check him out and give him a follow or even go listen to him on the Lift The Bar Podcast

If you enjoy our podcast, please leave us a review as this helps us very much and we'll give you a virtual hug :)

Come follow us on all socials as...
@eatliftlose
@chris.eatliftlose
@brad.eatliftlose

Further episodes of The Eat Lift Lose Show

Further podcasts by Eat Lift Lose

Website of Eat Lift Lose