#73 - The Skinny Clinic & What's Going On In Our Heads - a podcast by Eat Lift Lose

In this episode, part 4of the 'Making weight loss happen - Miniseries, we chat about managing your environments:

- Being aware of your environment

- Physical, mental and social triggers

- What's going on around us and in our heads

What bangs our dumbbells?

- The Skinny Clinic

And

Random Questions of the Week:

- What do you miss from your childhood

- You gotta pick one word

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