#74 - Finding A New Identity & Gluten-Free Brownies - a podcast by Eat Lift Lose

In this episode, part 5 of the 'Making weight loss happen - Miniseries (Final episode) - We chat about paving the way forward and finding a new identity:

- Paving the way forward for your weight loss
- Finding a new identity of a thinner and healthier person
- Coping with failures

What bangs our dumbbells

- Gluten-free foods

Random question of the week:

- Death row meal...
- Any animal as a pet...


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