#75 - Why You Aren't Losing Weight - a podcast by Eat Lift Lose

In this episode, what chat about 3 main reasons to why you might not be losing weight:

- Why you aren't creating a calorie deficit

- Misreporting the calories you are eating

- Not understanding the calories you eat

Find out why giving out help and advice bangs our dumbbells

Plus, random question of the week:

- Favourite pizza toppings?
- Ultimate job

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