Clinical Rehabilitation & HRV - with Greg Elliott - a podcast by Jason Moore: Systems Designer, Tinkerer, Health and Performance Consultant

Is there a relationship between functional movement, mental health and systemic performance?

Clinical Exercise Physiologist, Kinesiologist, and Osteopath in training, Greg Elliott shares his experience in hunting for, quantifying, and then optimizing the markers that increase his patients health and performance, reduce their pain, and restore optimal function.

TOPICS:
* The clinical application of Heart Rate Variability
* How HRV evolve from fitness to health
* Predicting sickness
* Integrating HRV into a holistic health practice
* The HRV checklist - what areas you can target to improve HRV and health
* HRV client consultations - the importance of the emotional and personal
* HRV pain & motor learning
* HRV predicting patient recovery time
* How mindset impacted a spinal injury recovery and HRV
* HRV as an emotional map for anxiety or depression
* Performance makes health sexier
* Multiple Sclerosis cooling suits

Greg Elliott, MS, CEP
http://gtechhealthandperformance.com
http://twitter.com/_gregelliott

Jason Moore
http://elitehrv.com
http://jasonmoore.me/twitter

Leave a quick review: http://EliteHRV.com/review-ep-1
(Thanks in advance!)

Learn how to implement HRV more effectively: http://HRVcourse.com/ep-1

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Further episodes of The Elite HRV Podcast: Heart Rate Variability, Biohacking Health & Performance, Quantified Self

Further podcasts by Jason Moore: Systems Designer, Tinkerer, Health and Performance Consultant

Website of Jason Moore: Systems Designer, Tinkerer, Health and Performance Consultant