06. Practice - a podcast by Mark Walsh

Practice makes permanent - in this episode learn what a transformational embodied practice is and isn’t, how to choose a practice, how to make the most of a practice, deal with resistance, and hear examples and case studies of practices from martial arts, dance, yoga and more. 

 

Recommended authors:

Stuart Heller - Leadership Dojo 

Ginny Whitelaw - Move to Greatness 

Francis Briers - A Little Book on Finding Your way 

George Leonard - extracts from “Mastery” 

Wendy Palmer - Leadership Embodiment

Poem - Autobiography in Five Chapters by Portia Nelson

Further episodes of The Embodiment Podcast

Further podcasts by Mark Walsh

Website of Mark Walsh