420. Feminine Yoga and the Tantric Tradition - With Lorraine Taylor and Christina Dohr from 2022-05-25T08:32:31

Christina meets with Lorraine Taylor to talk: Feminine Yoga, using ancient tantric wisdom goddesses as an access point to cultivating qualities and skills for daily ...

419. Creativity, Art and Mythic Storytelling - With Ian MacKenzie and Patricia Aguirre from 2022-05-24T08:46:42

Ian MacKenzie shares his epic creative journey, projects to date and, his personal awakening. He opens up about trauma and being authentic in the world including how events inform and allow for ...

418. Parkour Rebels - With Dr. Julie Angel from 2022-05-18T08:34:04

Natural movement coach joins Mark Walsh to chat skateboarding, parkour, play, “vision”, authority and freedom, Foucault, airports, ageing, fear, fight and flight, transferable learnin...

417. Jungian Trauma - With Liana Netto from 2022-05-12T10:03:09

Jungian psychologist Liana joins Mark Walsh from Brazil to discuss Jung, masculine and feminine, pathology vs purpose, complexes and trauma, archetypes, the terrific...

416. Making Embodied Mindfulness Playful – With Andrew Cain and Karin from 2022-05-10T08:52:25

Yes, there is something called mindful improv! Andrew Cain joins Karin to discuss how clowning, comedy and improv can help you to develop curiosity, kindness, acc...

415. Sexological Body Poems - With Katie Sarra and Julian Marcus from 2022-05-04T09:24:54

Body poem creator Katie and teacher Julian join Mark Walsh to discuss, tantra, sexological bodywork, anal mapping, clean language, Playback Theatre, deep body listening, the process o...

414. Embodiment Unlimited News - With Mark Walsh from 2022-05-03T10:40:39

Mark Walsh gives his update on what's new, improved and coming up in the global Embodiment Unlimited community. 

Gems: best videos, expert teaching, resources for embodiment students, free coach...

413. Perfectionism, Authentic Relating and Cycles - With Vix and Christina from 2022-04-28T08:39:45

Vix Anderton and Christina Dohr talk about Vix's journey from air force officer to embodiment coach and authentic relating facilitator. Vix now shares tools and ...

412. Embodied philosophy - With Ligia Koijen Ramos from 2022-04-28T08:29:37

Embodied philosopher Ligia joins Mark Walsh to talk skateboarding with Kant, ways of learning, systems thinking, embodied ethics, bodily boundaries, individual vs collective ethics, f...

411. Extreme Trauma Ukraine - With David Berceli from 2022-04-26T11:25:50

Trauma Releasing Exercises founder David Berceli joins Mark Walsh to for a dialogue to discuss shaking, shock, war, leadership, bomb shelters, extreme situations, complicate...

410. Yoga is Wrong - With Michael Taylor from 2022-04-19T11:36:30

Yoga and movement teacher Michael Taylor joins Mark Walsh to discuss loss, cancer, extreme sports, martial arts, yoga and yoga frustration, cult control, "softness...

409. Meditation and Embodiment - With Neil McKinlay from 2022-04-14T08:30:45

Embodied meditation teacher Neil joins Mark Walsh to talk definitions of meditation and embodiment.

Intermediate mistakes, Gom, Pema Chrodron, fluidity and rigidity ...

408. Born to Thrive - With Bryan Reeves and Patricia from 2022-04-12T15:48:08

Patricia talks with Bryan truth, relating, relationships and about thriving and how embodiment practices allow integration, presence and connection.

Book "Choose Her Every Day" Listen

407. The Franklin Method - With Eric Franklin from 2022-04-04T18:07:58

Founder of the Franklin Method Eric joins me to discuss injuries, use of imagery, inner vs outer focus, embodied anatomy, evolution, posture and mood, self massage, sciatica, breath w...

406. Sane Ukraine Update - With Mark Walsh from 2022-03-29T18:10:41

Patricia chats with Mark - Live from Lviv!

Mark gives us the lowdown on the trauma education project there and tells stories of his adventures. 

405. Community-led mindfulness for change – With Shamash Alidina and Karin from 2022-03-29T10:58:37

Shamash Alidina (teacher and author of Mindfulness for Dummies) and Karin had a fun, light and meaningful conversation discussing the application of Acceptance and C...

404. Compassion Focused Therapy - With Chris Irons and Elaine Beaumont from 2022-03-22T10:45:07

Compassion-focussed therapists Chris and Eliane join me to discuss Paul Gilbert, what compassion really is, courage, the two parts of compassion, culture and kindness, politics, how n...

403. The Movement Matrix - With Paul Pui Wo Lee from 2022-03-15T13:14:39

Feldenkrais teacher Paul joins me to talk ballet, the dance profession, the "magic" of dance, meaning, how we discovered Feldenkrais, feedback loops, self care, dignity, choice in the...

402. Special Episode - Ukraine from 2022-03-10T09:19:43

Mark Walsh talks about how we are assisting in Ukraine and how you can stay in touch or help via our crowdfunder page. Sane Ukrain...

401. Embodiment Music&Grief - With Alex King-Harris from 2022-03-01T13:33:35

Embodied entrepreneur and music producer Alex joins me to discuss music, the magic and healing of music, "yoga music", Yogitunes, being a yoga rock star, original play, identity, pare...

400. SPECIAL EPISODE the 400th from 2022-02-22T16:56:37

In this episode I introduce the three new podcast hosts, we take a look back and a look forward. Also, details of the latest giveaways.

https://...

400. The courage to be seen - With Karin and Patricia from 2022-02-15T11:05:53

Ahead of the “Feel the fear and share it anyway” event, Karin and Patricia join me to discuss blocks to female facilitation, confidence, fear, sexism, how to take up space, and more. A juicy con...

399. Disturbing Anatomy - With Gil Hedley from 2022-02-09T10:23:59

Anatomy teacher Gill joins me to talk,

Holism, mechanical models, how we cut things up, what's normally left out, vagina awe, diversity in anatomy, tone, habits and personality, technolog...

398. Trauma recovery and bodywork - With Kathy Kain from 2022-02-02T11:08:31

Kathy Kain joins Allison Lindsay to talk about trauma and the body, the impact of the pandemic and working with trauma online, embodiment practices to build resilience, the power of an intention...

397. Voice - With Leslie Helpert from 2022-01-25T10:59:29

Vocologist Leslie Helpert joins me to discuss sacred music, what "voice" actually is, how voice helps us tune in, being an instrument, self-criticism, why we're embarrassed by our own voice, the th...

396. Contact Momma Bear - With Angelika Doniy from 2022-01-18T13:42:39

Contact improvisation dance momma bear Angelika joins me to discuss Moldova, the "different world" of contact improv, dance and age, Martin Keogh, teaching and certification, influences on conta...

Special Episode. My thoughts on self-regulation - With Mark Walsh from 2022-01-11T09:52:28

My thoughts on self-regulation in the current times and news of a free event this week

https://embodimentunlimited.com

395. Holistic health - With Paul Chek from 2022-01-04T09:57:53

Holistic health practitioner Paul joins me to discuss diet, "The Four Doctors", happiness, values, rest, sleep, "the pain teacher", dreams vs crisis, play, consciousness and health. 

A super use...

394. Accessible Embodiment - With Dr Rodney King from 2021-12-16T11:08:46

Mindful embodied leadership coach and martial arts teacher join me to talk crazy monkey martial arts, traditional vs modern martial arts, life transfer, sympathetic activation, corporate embodim...

393. Love grows brains - emotional literacy and building an empathy movement - With Mary Gordon from 2021-12-07T14:39:10

Mary Gordon joins Allison Lindsay to talk about the neuroscience of empathy, mirror neurons,  growing emotional literacy in children and adults, connecting to compassion through body-based exper...

392. Why Meditation is hard - With Adam Coutts from 2021-11-23T14:08:18

Meditation teacher joins me to discuss being yourself, Zen vs Vipasana, monasticism vs life, choices around Meditation, ADHD, Shinzen Young, technology, noble truths, analogies, The Secret, prev...

391. Reframing movement through Alexander Technique - With Ann Rodiger from 2021-11-16T09:39:45

Ann Rodiger joins Allison Lindsay to talk about Alexander Technique, shifting our spatial awareness, creating space in our bodies and finding a sense of inner movement, how Alexander Technique c...

390. Making Meditation Embodied - With Karin Van Maanen from 2021-11-10T12:39:54

Meditation teacher joins me to discuss how she started out, why sitting alone isn't enough, what's changed since Buddhist times, what "embodied" meditation actually is, meditating AS a body, nat...

389. Synthesis of mindfulness in nature and somatic therapy - With Rochelle Calvert from 2021-11-02T20:03:41

Rochelle Calvert meets ecotherapist Adrian Harris to discuss her synthesis of mindfulness in nature and somatic therapy. Rochelle's work takes us from healing individual trauma to "living an eth...

388. How to conflict - With Jason Gaddis from 2021-10-26T19:30:46

Author of Getting to Zero and Founder of The Relationship School joins me to discuss communication skills, listening, conflict, polarisation, NVC, co-regulation, the five types of the fight, top...

387. Embodied meditation - With Martin Aylward from 2021-10-19T12:09:35

Embodied meditation teacher joins me to discuss spiritual bypassing, existential crisis, the word "mindfulness", close vs far, "young man's practice", relaxation, "belief in tension", the body a...

386. Embodied leadership - With Lisa Dempsey from 2021-10-13T09:45:44

Lisa Dempsey joins Allison Lindsay to talk about bringing the body into leadership, tuning into the impact you want to have in the world, leadership as a day-to-day practice, creating psychologi...

385. Why we’re not healthy - With Andrea Page from 2021-10-05T15:30:42

Founder of the Institute for Aliveness, who is TROUBLE, joins me to discuss travel, the worst country, embodied racism, trauma, “filters”, health, fasting, performance culture, astrology, and mo...

384. Grief Yoga, trauma and healing - With Paul Denniston from 2021-09-28T08:23:25

Paul Denniston joins Allison Lindsay to talk about how movement supports us to process grief, the cycle of compassionate transformation, the importance of allowing laughter within grief, emotion...

383. Dance meets therapy - With Andrea Juhan from 2021-09-21T20:14:30

Conscious dance teacher Andrea joins me to discuss growing up with body therapy, what’s changed, trauma, how dance and therapy meet, what her works look like, encounter, American and therapeutic...

382. The stages of trauma - With Patricia Aguirre from 2021-09-11T06:52:53

Therapist and Embodiment Unlimited Co-lead Patrícia joins me to discuss the upcoming trauma event. We talk about the new ground we’re breaking, the scale of trauma, how trauma distorts perceptio...

381. Polyvagal Trauma - With Deb Dana from 2021-09-07T07:15:32

Trauma educator and Polyvagal expert Deb joins me to discuss Stephen Porge’s work, her own background, neuroception, hierarchy, dorsal vagal, weaponised victimhood, psychopaths, nervous system r...

380. What are trauma superpowers? - with Paul Linden from 2021-09-05T06:57:04

Trauma educator (and my mentor) Paul joins me to discuss our new learning model of trauma, is everyone traumatised, powerlessness, superpowers, martial arts, the use of trauma, love and power, v...

379. What trauma really is - With Ilan Stephani from 2021-08-31T10:45:39

Trauma educator Ilan Stephani joins me to talk about control issues, trauma and learning, trauma as something we’re rewarded for, trauma vs personality, the lying body, healing and politics, unw...

378. Masculine archetypes - With Amir Khalighi from 2021-08-24T12:52:15

Masculine archetype teacher Amir joins me to discuss initiation, boys needing men, nature, men and power, polarity, David Deida, the king being of service, the lover archetype, the magician, pur...

377. Forest therapy, healing, and connecting to the more-than-human world - With Amos Clifford from 2021-08-17T19:26:42

Amos Clifford joins Allison Lindsay to talk about forest therapy, what we can learn from being out in nature, adapting practices to whatever environment we find ourselves in, following our heart...

376. Living Now – leading a conscious life through yoga - With Mark Breadner from 2021-08-10T12:58:45

Mark Breadner joins Allison Lindsay to talk yogis as rebels, shifting consciousness, getting beyond the physical and working with the subtle body, coming back into singularity, yoga as a way to ...

375. Shiatsu, Chinese medicine and repatterning trauma from the womb - With Suzanne Yates from 2021-08-04T12:36:23

Suzanne Yates joins Allison Lindsay to talk about the importance of touch in nurturing ourselves, mothering energy, using touch to shift trauma from before birth, the embodiment of Chinese medic...

374. The state master - With Dylan Newcomb from 2021-07-27T17:53:01

Uzazu Founder Dylan joins me to talk states, how we change them, beliefs, hormones, embodied perception, “ego”, authenticity, being authentically annoying, stages of state awareness, “body aware...

373. How to be intimate - With Christina Dohr from 2021-07-24T11:19:23

Embodiment coach Christina joins me to discuss aikido, dance, eye gazing, the importance of intimacy, platonic intimacy, mistakes in relationships, knowing what you want, boundaries, wheel of co...

372. Krav Maga - With Lewis Groves from 2021-07-20T18:39:12

My Krav Maga instructor Lewis joins me to talk martial arts, fitness; what it is, its roots, the dojo vs the street, intelligent training, what’s effective, the “dilution” of martial arts, ego a...

371. Emotional Eating - With Jared Levenson from 2021-07-14T18:57:52

Emotional eating coach joins me to discuss weight loss, the dieting binge cycle, using food to calm down, sugar vs steak, mindful eating, being a Zen monk, CBT journaling, intuitive eating, stat...

Bedtime Stories - Special with Mark Walsh and Maša Nobilo from 2021-07-03T10:58:22

Do you want to sleep and feel better, feel more productive, energised and confident during the day, enhance your mood and be more patient...

370. Prophet of Doom - With Margaret Wheatley from 2021-06-30T08:02:02

Leadership and organisational development consultant Meg joins me to discuss holistic leadership, systems thinking, civilisations rise and fall, blame servant leadership, warriors of peace, trau...

Meditation is not what you think - special With Miles Kessler, Martin Aylward, Karin van Maanen and Mark Walsh from 2021-06-22T10:14:38

A roundtable discussion hosted by Miles and discussing what embodied meditation is.

https://theintegraldojo.com/
Listen

369. What are you going to do with that? Place, Embodiment and the Saltwater Songlines Project - With Narelle Carter-Quinlan from 2021-06-15T05:41:26

Narelle Carter-Quinlan joins Allison Lindsay to talk about the human embodied connection with the places we inhabit, embodied ecology, mapping our bodies to the lands that we inhabit, the Saltwa...

368. Experiential Anatomy - With Nina Wehnert from 2021-06-05T06:09:05

Dancer and BMC® teacher Nina joins me to discuss experimental anatomy, empathy, gender, loving the body, lockdowns, German vs English, body parts and language, competition, lockdown, touch, and ...

367. Compassion, healing and Havening Technique - With Robin Youngson from 2021-05-29T17:30:31

Robin Youngson joins Allison Lindsay to talk about the role of compassion in healing, shifting mindsets in the medical profession, the importance of connection and human touch for healing, the s...

366. Open Floor Dance, Shiatsu and authentic embodiment - With Anna Du Vé from 2021-05-25T05:05:21

Anna Du Vé joins Allison Lindsay to talk about open floor dance and its role as a channel to connect with ourselves and our deepest authenticity, the dance floor as a microcosm of life, the powe...

365. Optimising our life experience through mental fitness - With Jimi Hunt from 2021-05-22T19:30

Jimi Hunt joins Allison Lindsay to talk about rebranding mental health, the mental fitness continuum, body-based practices to quieten your mind, the power of meditation, storytelling as a means ...

364. Putting spirituality to work - With Paul Gibbons from 2021-05-18T21:07:50

Author and leadership trainer Paul join me to discuss healing, Ken Wilber, capitalism, types of spirituality, the will to power vs the will to service, female leadership, inner and outer, “hippi...

363. Dance, movement and contact improv - With David Leung from 2021-05-11T17:24:40

David Leung joins Allison Lindsay to talk about his journey with dance as an embodied practice, ways to experiences our lives through the body, dance as a healing practice for individuals and fo...

362. Mexican embodiment - With Patricia Aguirre from 2021-05-08T10:46:22

Facilitator Patrícia from Mexico City joins us to talk culture and trauma, Latin embodiment, identity, status, shame, agreeableness, connection, compliance, partying, friendliness as a safety st...

361. Ethical Yoga Marketing - With Karen Sahetya and Shanda Packard from 2021-05-04T19:47:49

Ethical marketing yogis Karen and Shanda join me to discuss why yogis are horrible at marketing, not being a liar and a jerk, main mistakes, “affording” marketing, the US market, niching, some g...

360. Internal family systems - With Dr Richard Schwartz from 2021-05-01T08:54:21

Therapist and founder of IFS, Dr Richard Schwartz, joins me to discuss “parts”, what IFS is, how all parts are positive, Voice Dialogue, Big Mind, “exiles” and society, COVID, and more. I also t...

359. Feminine Embodiment with Jenna Ward from 2021-04-27T15:20:47

Jenna Ward joins Allison Lindsay to discuss feminine embodiment, the importance of slowing down, why getting into our feminine embodiment is important for men as well as women, and for the leade...

358. Breema - with Jon Schreiber from 2021-04-26T06:50:17

Breema Centre Director Jon joins me to discuss what Breema is, the nine principles of Breema, how we’re never comfortable, “mutual support”, what is “growth”, consciousness, conscience, what’s c...

357. Quantum creativity - With Karen Gaskill from 2021-04-20T10:33:52

Creative director Karen joins me to talk to galleries and museums, art tech crossovers, what creativity feels like, intuition, geek flow, San Francisco, embodiment’s influence on tech, the impac...

356. Mental Fitness and Flow States with Cara Bradley from 2021-04-17T07:21:42

Cara Bradley joins Allison Lindsay to talk about mental fitness, the experience of being in flow, how flow states can quieten our inner critics, the benefits of building awareness of our interna...

355. Enlightenment takedowns! - With Daniel Ingram from 2021-04-13T13:39:31

Meditation maverick Daniel joins me to discuss mediation, Buddhism and enlightenment, the taboo of waking up, “heresy” and orthodoxy, dark nights of the soul, the “maps”, takedowns and cancel cu...

354. Yoga business - With Josh Biro from 2021-04-10T09:05:48

Founder of Yogapreneur Collective Josh joins me to discuss sustainable business, making running a business yoga, business as “dirty”, money mindset, student retention, metrics, social media, onl...

353. How to create presence - With Jorge Crecis from 2021-04-06T16:42:45

How to create presence - with Jorge Crecis

Director of Towards Vivencia joins me to discuss the freedom of dance, flamenco, flow, non-ordinary consciousness, celebration, concrete vs abst...

352. Feldenkrais, Trauma&YouTube - With Alfons Grabher from 2021-04-03T08:19:54

Online Feldenkrais teacher Alfons joins me to talks about Moshe’s personality and books, how Feldenkrais works, differentiation, teaching online, why teach, sharing, alcohol, COVID fear and more...

351. Frazzled Fame - With Ruby Wax from 2021-03-31T09:03:10

Tv celebrity Ab Fab writer and mindfulness teacher Ruby joins me to discuss mental health, taboo, top tips, COVID, lockdown mental health, sex, the BBC, going to Oxford and the perils of fame. A...

350. Deep Rest and Yoga Nidra - With James Reeves from 2021-03-27T10:14

James Reeves joins Allison Lindsay to discuss the practice and benefits of yoga Nidra, finding deep rest and learning to stop, the power of simply being, why we are so restless and what we can d...

Invitation to free event - With Mark Walsh from 2021-03-25T17:03:25

A special episode where I invite you all to Embodied Reconnection Gathering and describe what makes the Coaching Embodiment Certification effective.

Listen

349. Meditation and Racism - With Ralph Steele from 2021-03-23T17:27:21

Meditation teacher Ralph Steele joins me to talk about going to hell, loss, giving back, being a monk in Burma, racism, teaching across ethnicity, POC retreats, ignorance, dualism, how Buddhist ...

348. Trance somatics - With Stephen Gilligan from 2021-03-20T12:48:54

NLP master coach Stephen joins me to discuss trance, NLP, Erickson, hypnosis, content free emotional states, cultural lens, alcohol, yoga as ritual, coaching, activism and more. I really rated S...

347. Healing Your Vision and Your Body Naturally - With Meir Schneider from 2021-03-16T11:40:27

Meir Schneider joins Allison Lindsay to discuss how we can heal our bodies and our vision through improving brain plasticity, bringing the body back into balance, principles for improving postur...

346. TED leadership - With Lars Sudmann from 2021-03-15T14:02:35

Leadership trainer and multiple TED speaker Lars Sudmann join me to discuss what makes a good leader, the importance of self-awareness, listening, feedback, keynote presentations, “thought leade...

345. Spirit, Peace&Trauma - with Gina Ross from 2021-03-10T09:06:28

Senior Somatic Experiencing therapist and trauma education teacher joins me to discuss what trauma is, titration, anti-semitism, collective trauma, war and healing. An important one.

Listen

344. Kids, teens, trauma - With Jenifer Trivelli from 2021-03-06T11:32:49

Trauma educator, mindfulness teacher, and neuroscience translator Jenifer joins me to discuss co-regulation, explaining brain science with simple language, kids and teens in Corona times, what s...

343. Why we have emotions - With Dan Newby from 2021-03-02T16:51:24

Emotional literacy coach trainer Dan joins me to discuss Newfield, emotional intelligence, the “why” of emotions, mood, the “logic” of emotions, emotions as messengers, moods, cultural factors, ...

342. Continuum - With Donnalea Van Vleet Goelz from 2021-02-27T10:02:58

Continuum Movement teacher Donnalea joins me to discuss Emilie Conrad, Haiti, fluidity, form vs freedom, practises, pleasure, “sounding”, online vs in-person, Stephen Porges, the passing of foun...

341. Reversed embodiment - With Alexander Bard from 2021-02-23T16:06:24

Public intellectual and philosopher Alexander joins me to discuss the music industry, “fuck off money”, technology as god, syntheism, Zoroastrianism, Freddy Mercury, Scandinavia, why we’re not j...

340. COVID Isolation Syndrome - With Adam Barley and Guy Sengstock from 2021-02-20T13:28

Conscious dance teacher A’dam Barley and Circling Founder Guy join me to discuss the COVID lockdown and unmet needs. We discuss health, co-regulation, trauma, Zoom vs in-person, isolation, risk,...

Mark's story. Experimenting, connecting and finding purpose - With Mark Walsh from 2021-02-16T12:30:56

Mark's story. Experimenting, connecting and finding purpose, passion and learning to make a living from it. Unscripted, unrehearsed real life story - with Mark Walsh from Purpose Black Belt.

339. Men, masks, emotions - With Ashanti Branch from 2021-02-13T14:06:34

Founder of youth development worker Ever Forward Ashanti joins me to discuss growing up without men, “more money more problems”, school and social issues, not having a language to get help, ange...

339. Men, masks, emotions - With Ashanti Branch from 2021-02-13T14:06:34

Founder of youth development worker Ever Forward Ashanti joins me to discuss growing up without men, “more money more problems”, school and social issues, not having a language to get help, ange...

338. Finding&Selling Purpose - With John Williams from 2021-02-09T20:02:47

Author of F**k Work Let’s Play John joins me to discuss the search for meaning, doing what you love for a living, passion, blocks to purpose, value creation, misunderstandings, the nature of pla...

337. Presence-Based Coaching - With Bebe Hansen from 2021-02-06T12:07:39

Bebe Hansen joins Allison Lindsay to discuss the meaning of presence and its role in personal growth, ways to develop greater self-awareness, the neuroscience of presence, the body in whole pers...

336. Healing Kink - With Kimi from 2021-02-02T12:20:46

Dominatrix and somatic educator Kimi joins me to discuss the sacredness of Kink, core energetics, sex and trauma. What Kink is, kink therapy, taboo, states of consciousness, porn, when Kink isn’...

335. Has spirituality failed? - With Hameed Ali (AH Almaas) from 2021-01-30T13:07:13

Spiritual teacher Hameed Ali joins me to discuss Berkeley, awakening, presence and embodiment, the enquiry method, spiritual vs psychological work, truth, uncertainty, the future of spirituality...

334. Integral Transformative Practice - With Pam Kramer from 2021-01-26T21:23:58

Pam Kramer, President of ITP International, joins Allison Lindsay to discuss transforming ourselves through integrating the body, mind, heart and soul, the practice of possibility, personal auth...

333. Dance and movement for mental health - With Erica Hornthal from 2021-01-23T09:42:04

“The Therapist Who Moves You” Erica Hornthal joins Allison Lindsay to discuss the importance of movement in managing our mental health, dementia, using the body to speak for us when the words do...

332. Ethical Marketing without the BS - panel with Mark Walsh, Miles Kessler, Melissa Gutierrez and John Williams from 2021-01-19T14:20:59

A yogi, a coach and a mediation teacher join Mark to discuss ethical marketing. Fun useful perspectives from around the world.

https://ethicalma...

Ethical marketing - free online course with Mark Walsh from 2021-01-17T15:27:48

Fall in love with marketing in just 5 days, for FREE

Learn to share your passion in an authentic, ethical way and feel good doing it to kickstart your 2021.

FREE 45-minute LI...

331. Mindfulness, Movements and Self-Care Activism with Shelly Tygielski from 2021-01-16T09:18:51

Mindfulness teacher, community organiser and self-care activist Shelly Tygielski joins Allison Lindsay to discuss being your own guru, bringing mindfulness to the corporate world, activism fatig...

330. MMA, Gender&Politics - with Rosi Sexton from 2021-01-12T11:07:37

Ex UFC fighter, osteopath, and politician Rosi joins me to discuss learning, breathing patterns, Martial arts, women in MMA, BJJ, humbling oneself, femininity, why she got into politics, trans f...

329. Words that work - with Nick Winkelman from 2021-01-09T17:35:09

Head of athletic performance at Irish Rugby, Nick joins me to talk what we can learn from sports science, the “invisible wall”, emotions in sport, the body-mind split, why anatomical instruction...

328. Yoga Nidra, Mindfulness and ways to increase our self-awareness - with Kelly Boys from 2021-01-05T09:34:07

Kelly Boys, trainer with the United Nations Foundation and author of The Blind Spot Effect, joins Allison Lindsay to discuss prison yoga, trauma-sensitive mindfulness, building inner resources, ...

327. Qigong&Taoism - with Mimi Kuo-Deemer from 2021-01-02T21:53:39

Qi kung and yoga teacher Mimi joins me to talk about her yoga journey, yoga in China, Mathew Cohen, “energy”, refinement, ageing and yoga, contexts, Taoism, what qigong is, the medical-martial-s...

326. Embodied Mindfulness - with Jill Satterfield from 2020-12-29T10:25:32

International mindfulness and meditation teacher Jill Satterfield joins Allison Lindsay to discuss embodied mindfulness, getting to know yourself from the inside-out, Buddhism, the power of the ...

325. Shame, rage&Trauma - with Marcela Widrig from 2020-12-27T15:34:28

Embodied facilitator of trauma Marcela joins me to talk Grinberg Method, Embodied Flow, Celtic Wheel, shame, inter-generational trauma, rage, racism, COVID, healthcare, terror, trust, is calm al...

324. Yoga Online - with Esther Ekhart from 2020-12-19T13:32:27

Online yoga teacher Esther joins me to discuss seeing her mother’s transformation, YouTube, “yoga business”, can business be a practice, how the pandemic has impacted things, online business dyn...

Special episode for podcast from 2020-12-15T10:34:05

Special episode - offers £100 off in shop or free place on any 1-day course for a review

Podcast:

https://embodie...

323. Impossible Flow - with Steven Kotler from 2020-12-13T08:16:22

Flow expert and journalist Steven Kotler joins me to discuss what on earth “flow” is and is not, Nietzsche, optimal performance, how to trigger flow, the challenge -skill balance writing in flow...

322. Coaching with and through the body - with Curtis Watkins from 2020-12-09T13:54:51

Master somatic coach and former actor Curtis Watkins joins Allison Lindsay to discuss getting into the body to get present with our experience, coaching at the level ...

321. Trauma informed kickboxing - with Georgia Verry from 2020-12-05T13:29:49

Kickboxing teacher Georgia joins me from Australia to discuss traditional martial arts and respect, Thai boxing, “the beauty of violence”, mental health benefits of martial arts, feeling safe an...

320. The science of breath - with Dr Ela Manga from 2020-12-01T13:39:45

Breathworker and doctor Ela joins me to talk burnout, dehumanisation, body talk, life and death, principles of healing, Dan Brule, her “go to” breath techniques, “bre...

319. Sexual violence - with Robert Uttaro from 2020-11-29T09:02:48

Rape crisis counsellor Robert joins me to discuss trauma, the emotional impacts of sexual violence, disclosure, the BLESS process, myths, work with kids, and more. A ...

318. Why boys need dads - with Warren Farrell from 2020-11-25T20:59:10

Men’s Movement legend Warren joins me to discuss his early work in the women’s movement, feminism, “the patriarchy”, three gender world-views, why boys need dads, gen...

317. Systema - with Valerie&Vladimir Vasiliev from 2020-11-21T14:38:34

Russian martial arts teacher Vladimir joins me to discuss Systema, health, aikido, fear, fight and flight, breathing, community, family and context, 911, fighting evi...

316. Mindfulness and meditation for and with children - with Susan Kaiser Greenland from 2020-11-18T14:05:15

Founder of Inner Kids mindful living for busy families, Susan Kaiser Greenland joins Allison Lindsay to discuss helping children to be mindful in school and at home, ...

315. Authentic Conflict - with Sara Ness from 2020-11-14T10:36:59

Authentic relating and community consultant Sara joins me to discuss communication, conflict, money, relationship, Circling, Authentic Relating, “translating”, verbal...

314. Trauma Jitsu - With Shawn Desjardins from 2020-11-11T10:12:50

Founder of trauma sensitive Mindful Martial Arts joins me to talk Pride, bad break ups, the intimacy of combat, BJJ, obsession, conflict resolution, trauma bonding, w...

313. Somanautical Anatomy Fuzz - With Gil Hedley from 2020-11-05T21:23:59

Anatomist Gil Hedley joins me to discuss what makes anatomy interesting, somanaut, objective vs. experiential anatomy, regional vs. integral anatomy, Tom Myers, nouns...

312. Philosophy of breath - with Petri Berndtson from 2020-11-01T21:51:03

Philosophy of the breath Petri joins me to discuss how this area has been missed out, the ancient Greeks, Descarte, ontology, phenomenology, Merleau Ponty, Atman, eth...

311. Neuroscience&Bruce Lee mindfulness - with Dr. Tamara Russell from 2020-10-29T16:26:32

Clinical psychologist, martial artist and neuroscientist Tamara joins me to discuss Brazil, Kung fu, brain scanning, accessibility, teaching mindfulness with stress, ...

310. Ramen Somatics - with Vincent Yong from 2020-10-24T11:18:36

Therapist and author Vincent joins me from Singapore to discuss dance, Laban, practise, Asian arts and learning, flow, culinary arts, spacious...

309. The Wheel of Consent - with Betty Martin from 2020-10-20T13:34:35

Wheel of Consent Founder Betty joins me to discuss the body and spirituality, spooning, intimacy skills, intimacy, why we don’t ask for what we want, vulnerability, “...

308. Yoga Anatomy - with Leslie Kaminoff from 2020-10-17T17:25:16

Yoga and anatomy teacher Leslie joins me to discuss yoga philosophy, fitness, The Olympics, Bodywork, Desikachar, yoga clinics, Yoga Alliance, cancel culture, “self m...

307. Trauma Sensitive Mindfulness - With David Treleaven from 2020-10-15T21:17:30

Author of Trauma Sensitive Mindfulness David joins me to talk best practice, trauma symptoms, shame, self-regulation, windows of tolerance, trauma focus, polarisation...

306. Mindfulness and Natural Awareness - with Diana Winston from 2020-10-12T20:30:51

Diana Winston, Director of Mindfulness Education at UCLA Semel Institute’s Mindful Awareness Research Center (MARC) joins Allison Lindsay to discuss mindfulness, mosq...

305. Breathing Spirituality - with Jessica Dibb from 2020-10-10T09:05:24

Breathworker and consciousness teacher Jessica joins me to discuss her calling, types of breathwork, Integrative Breathwork, thorough training, embodiment and spiritu...

304. Embodied Parenting - with Leslie Potter from 2020-10-08T13:19:10

Parenting coach Leslie, co-dependency, motherhood, taking responsibility for your kids disembodiment, liberal parenting, the Safe Seat, how we’re triggered by kids an...

303. Pub Bloke Spirituality - with William Bloom from 2020-10-06T20:39:22

Author, educator and green activist William joins me to chat intuition, gateways of love and beauty, “marrow” vs. new age transcendence, aggression, soothing, what is...

302. Breath&Trauma - with Giten Tonkov from 2020-10-03T07:56:10

Creator of biodynamic breathwork and trauma release system Giten joins me to discuss Osho, Emilie Conrad, breathwork in 2020, “completing” trauma responses, online tr...

301. Growth, forgiveness&leadership - With Michelle Boulé 2 from 2020-10-01T20:45:20

Dancer, coach and healer Michelle rejoins me to talk the commence, Montana, the politics of somatics, playing to strengths, forgiveness, growth, vision, gangstas, com...

The Embodiment Conference Update - with Mark Walsh from 2020-09-30T10:00:04

An update about The Embodiment Conference, with founder Mark Walsh

https://theembodimentconference.org/

300. Walsh vs. Walsh!! 300th episode special - with Mark and Daria Walsh from 2020-09-29T10:22:50

For a special 300th episode my wife Daria interviews me with your questions. Very casual and a few secrets revealed!

299. Difference, spirit&yoga - With Divya Kohli from 2020-09-27T20:26:05

Yoga facilitator Divya joins me to talk journalism, her yoga journey, cultural factors, what is yoga today, mindfulness, niching vs. generalisation, Indian vs. consum...

298. A Life of Contact - with Nita Little from 2020-09-25T09:36:20

Senior contact improv dance teacher Nita joins me to talk about meeting Steve Paxton, how contact got born, what contact improv is, listening, the physicality of atte...

297. Slavery, belonging&healing - With Pedro Albuquerque from 2020-09-22T20:31:23

Capoeira teacher Pedro joins me to discuss life in Brazil, the “conversation of movement”, play, the culture of the art, the “street” history, the African roots, comp...

296. Transcendental Meditation - with Dr Gemma Beckley from 2020-09-20T17:57:57

Dr. Gemma Beckley, Clinical Psychologist and Independent Transcendental Meditation teacher, joins Allison Lindsay to discuss learning TM as a child, releasing stress ...

295. Cuddle and Non-Monogamy - With Wilrieke Sophia from 2020-09-15T21:04:36

Intimacy activist Wilrieke joins me to discuss being an outsider, open relationships, cuddles, safe sex, kink, play parties, spanking, trauma, domination, intimacy, T...

294. Hypo trauma - with Merete Holm Brantbjerg from 2020-09-13T08:22:46

Founder of relational trauma therapy Merete joins me to talk psycho-motor tools, what hyper vs. hypo states are, nerves vs. muscles, how to find less active parts, Re...

293. BodyTalk, money&vibes - With Michelle Boulé from 2020-09-09T08:08:32

Dancer, choreographer, coach and healer Michelle joins me to discuss injuries, BodyTalk, bio-geometry, tapping, coaching vs healing, Bruce Lipton, subconscious resist...

292. Tender and feral - with Melissa Tofton from 2020-09-06T09:34:27

Erotic sex educator and leadership coach to talk kink and conscious BDSM. We talk shadow as honest parts of themselves, extremes, what’s norm...

291. Engaged Metta - with Sharon Salzberg from 2020-09-01T20:23:44

Meditation teacher Sharon joins me to discuss India vs. apps, metta, “sending metta”, mindfulness, papancha, retreats vs. life, community, embodied transmission, acti...

290. Money and trauma - With Karen&Jo Singh Sutton-Johal from 2020-08-29T15:58:01

Money “mindset” teachers Jo and Karen, discuss me to talk debt, responsibility, money mindsets, assets vs. liabilities, top money problems, trauma, worry, skillets, a...

289. Authentic relating - with Jason Digges from 2020-08-25T08:36:24

Co-founder of Authentic Relating joins me from Boulder to talk about the integral world, working with Ken Wilber, authenticity, knob heads, types of listening, full b...

288. Archeology of Breath - With Rabia Hayek from 2020-08-18T21:05:39

Palestinian American breath worker Rabia joins me to discuss peace, pranayama, state changing, the purposes of breathwork, dictionary definitions, COVID, breath and s...

287. Trauma Embodied Yoga - With Aneta Idczak from 2020-08-15T20:29:48

Trauma informed yoga teacher Aneta joins me to discuss coming from Poland, the inner and service paths, crisis centres, trauma informed yoga, tips for yoga teachers, ...

286. Nerd Cancer breathing - With Alicja Heyda from 2020-08-11T14:16:22

Breath-worker Alicja joins me to talk being a strange geek under communism, the secret breathwork centre, working with cancer patients, holotropic breathwork, bodywor...

285. Marketing as friendship - George Kao from 2020-08-08T09:35:30

Authentic marketing teacher George Kao, we chat marketing alignment, how marketing helps us find our true message, why marketing isn’t war or religion vs. friendship,...

284. Somatic groundwork - with Kaila June from 2020-08-04T11:43:01

Movement teacher Kaila joins me discuss bringing wholeness to the movement arts, Laban, dance training, BMC, why the floor matters, ballet, developmental movement pat...

283. Playfight - with Bruno Caverna from 2020-08-02T09:03:15

Playfight founder Bruno joins me to discuss Capoeira, competition, Brazilian culture, dance, goals of practice, martial arts vs. dance, falling, aikido, non-resistanc...

282. Breath Mastery - with Dan Brule from 2020-07-29T09:11:52

Master breath-worker Dan joins me to talk breath! We chat about how breathwork has developed, wearable technology, Tony Robbins, common mistakes of teachers, the thre...

281. The Fun Bus - Jacques Martiquet from 2020-07-25T13:26:19

Party starter and connection specialist Jacques joins me to discuss festivals, social trust and conformity, crowd surfing, influence, intrusive joy, transgression, im...

280. Pleasure, Pain&Breath - with Kathleen Booker from 2020-07-21T20:27:40

Breathworker Kathleen joins me to talk life and breath. We start with a gentle exercise, discuss divisiveness, rest, surviving vs. thriving, recommended practices for...

Everyday Embodiment course launch - with Mark Walsh from 2020-07-20T10:37:37

We are launching our new course called Everyday Embodiment - tools for the real world. A practical video course you can do in your own time at home.

We have a special rate on it today.  Listen

279. Non Fascist Pilates - with Madeline Black from 2020-07-18T11:37:57

Movement and pilates teacher Madeline joins me to discuss dance and the history of Joseph Pilates, what makes pilates Pilates, who to work with, control issues, what ...

278. Sacred Ritual Intimacy - with Rani Michelle from 2020-07-14T19:44:59

Embodiment facilitator and intimacy teacher Rani joins me to discuss Dancing Eros, feminine archetypes, wild women vs. nice girls, ritual, the invitation inwards, a “...

277. An Italian love story - With Silvana Rigobon from 2020-07-12T06:45

Movement Medicine teacher Silvana joins me to discuss conscious dance, the influence on the amazon and indigenous wisdom, how the virus is impacting Italy, how online...

276. Rosen method - with Annabelle Apsion from 2020-07-07T20:10:49

Rosen method therapist teacher and actress Annabelle joins me to discuss acting, the great pause, how the Rosen Method works, Marion Rosen, the power of silence, the ...

275. Bone yoga - with Paul Cohen from 2020-07-04T13:48:15

Founder of Bone Yoga and Bone Yoga bodywork Paul joins me from New Zealand to discuss Zero Balancing, not being special, empowerment and yoga, being “done to”, vipass...

274. Radiance, meditation and crisis - with Lorin Roche and Camille Maurine from 2020-06-30T12:55:40

Meditation teachers and authors Lorin and Camille join me to discuss The Radiance Sutras, death, dance, surfing, what works in meditation teaching, global connection ...

273. Conscious Connected Breathing -  with Kathleen Booker from 2020-06-27T12:01:34

Breathworker Kathleen Booker, the Jedi of Calm, joins Allison Lindsay from New York, to discuss the power of breathwork to bring us connection, calm, find kindness an...

272. Pelvic Floored - With Lauren Ohayon from 2020-06-23T20:50:21

Pelvic floor specialist Lauren joins me to discuss shame, prolapses, incontinence, Cesarians, Kagels, C-section, mula bandha, the “core”, yoga cues, abdominal pressur...

271. Silent Inequality Disco - Tessa Howell from 2020-06-20T18:31:33

Founder of Wild Moves Tess Howell joins me to discuss meditation, conscious dance, “up and out” vs. “down and in”, silent disco, indoors vs. outdoors, being “crazy” a...

270. Return of the plague dialogues - with Miles Kessler, Philip Shepherd and Rafe Kelley from 2020-06-16T12:33:07

Three senior embodiment, movement teachers join me to discuss where we’re at now, depression, nature, isolation, dragons, burnout, boundaries, authority, hope, arroga...

269. Modern Yoga - with Anastasia Shevchenko from 2020-06-13T14:56:45

Berlin Yoga Festival founder Anastasia joins me to discuss Soviet yoga, various styles of yoga, The Berlin Yoga Conference, styles of yoga, going broke following your...

268. Martial arts journey - with Rokas Leonavicius from 2020-06-09T13:00:47

Martial artist and YouTube star Rokas joins me to discuss the search for truth, realism, denial, aikido, MMA, testing what you’re doing, reinventing oneself, and usin...

267. COVID and Trauma - with Ilan Stephani, Magdalena Weinstein and Steve Hoskinson from 2020-06-06T08:08:18

Three trauma specialists join me to discuss the grief curve, love of intensity, the “gifts of trauma”, dreams, “thin” times and dissociation, control, the freeze resp...

Podcast special - conference announcement from 2020-06-05T09:44:03

266. Asymmetric Vibrant Spirals - With Judith Aston from 2020-06-02T13:02:26

Embodiment LEGEND Judith Aston joins me to discuss dance, Ida Rolf, corrective models, asymmetry, the foot, imposing mental models, spirals, external factors and embo...

265. Mindful sex - with Jessica Graham from 2020-05-31T15:44:55

Mindfulness teacher, actress and sex educator Jessica joins me to discuss having your life destroyed by meditation, addiction, spiritual superiority, dark nights of t...

264. The Pragmatic Dark Web - with John Vervaeke, Rafe Kelley, Mike Nahan and Mark Walsh from 2020-05-27T07:37:59

Four clever embodied blokes discuss practices, democide, ecologies of practice, parkour, the meaning crisis, martial arts, cognitive science, embedding, the four “Es”...

263. Flow coaching - with Eirik Skarholt from 2020-05-23T12:50:07

Mindbody health specialist Eirik joins me from Norway, we discuss the erosion of health authority, snowboarding, state regulation, the yin and yang of coaching, the p...

262. Somatic drug dealing - With Niraj Naik from 2020-05-19T18:32:18

Legal drug dealer and founder of Soma Breath joins me to talk pharmacy, Tony Robbins, illness and wellbeing, the power of music, the liberating power of Psychedelics,...

261. A Gender War Truce - with Ilan Stephani from 2020-05-16T12:40:45

Embodiment teacher and ex-prostitute Ilan joins me to discuss COVID fight-flight, exhaustion and existential threat, her past life as a sex worker, the “shadow world”...

260. Breath Intimacy - With Anthony Abbagnano from 2020-05-12T12:34:57

Master breathworker Anthony joins me to talk breathing! We chat about kids experiments with breathing, holotropic breathwork, rebirthing, the “second wave” of breathi...

259. The Tao of somatics - with Tony Zhou from 2020-05-09T17:54:29

Arts based somatic educator Tony joins me to discuss biomedical science, dance movement therapy, the three traditions of China - Taoism, Buddhism and Confucism, East ...

258. Death, Breath&Yoga - with Gary Kraftsow from 2020-05-05T12:56:37

Legendary yoga teacher Gary joins me to discuss, yoga therapy, self-care and COVID, breath work, Viniyoga, the multi-dimensional model of bein...

257. Mindful Beats, Beethoven&Bauhaus - With Nico Roenpagel from 2020-05-02T17:44:29

Mindfulness teacher Nico joins me to discuss consciousness, the Berlin scene, dance music vs. conscious dance, how to look at art,  classical music, museums vs. compu...

256. Samurai Fun - with Urs Jose Zuber from 2020-04-28T20:30:51

Swiss children’s aikido teacher Urs joins me to talk martial arts, learning, how to work with kids in martial arts, body mind training, embodying peace, George Leonar...

255. Meditation For The End Times - with Miles Kessler from 2020-04-25T09:51:38

Meditation teacher Miles Kessler on the Israeli response, crisis meditation, enlightenment, humour, practice, moments of liberation, detachment, isolation, hard train...

254. COVID Small Business Tips - with Tad Hargrave from 2020-04-22T11:24:52

Ethical marketing teacher Tad returns to discuss the huge recent changes, niching, hubs, how to adapt, who shouldn’t move online, adaptability, repurposing, sales fun...

253. Embodied Yoga Conference - with Dr. Scott Lyons from 2020-04-18T12:48:38

Somatics teacher and director of the Embodied Yoga Summit joins me to talk how to make sense of the huge range of practices that exist, aikido, what is somatic/embodi...

252. EMDR&Trauma - with Roger Mills from 2020-04-15T13:16:48

EMDR trauma therapist Roger joins me to discuss this effective approach. We discuss his therapeutic background, bank robberies, trauma and memory, a simple definition...

251. Practical embodiment for Corona - with Anouk Brack, Alexandra Vilvovskya, and Mark Walsh from 2020-04-12T12:31:53

Practical tips for centring and reducing Corona stress, for when watching the news, for relationships, for social media, for shopping, social distance and more. Many ...

250. Authentic marketing - with George Kao from 2020-04-08T14:45:49

Ethical marketing teacher George joins me to discuss authentic marketing, alignment rather than convincing, marketing and calling, interruption marketing, “clean mark...

COVID Calm project and courses update - with Mark Walsh from 2020-04-07T11:41:49

Mark talks about his new project - COVID Calm a free stress management hot-line for healthcare workers. More info: https://www.covidcalm.org/

Als...

249. The end of narcissism - Plague dialogues 3 from 2020-04-04T13:14:32

Philip Shepherd, Frey Faust, Rachel Blackman, Adam Wilder, Alexandra Vilvovskya, join me for another wonderful talk. We discuss lock down conditions, the rhythm of th...

248. Love in the time of COVID - with Chris Van der Weide from 2020-03-31T12:25:08

Tantra and intimacy teacher Chris joins me to discuss intimacy during the viral crisis. She gives us all some top tips on clear communication, pausing, NVC, separatio...

247. Permission to Feel - With Kristin Glenewinkel from 2020-03-28T18:27:29

Movement Medicine teacher Kristin joins me to talk conscious dance, activism, dance and emotions, expressing vs just practicing anger, interoception, “healing”, arche...

246. The Global Pause - Plague dialogues 2 - Special from 2020-03-26T12:38:22

The second in our series on the Corona crisis with Alexander Vilvovskaya, Liz Koch, Ilan Stephani, and Philip Shepherd. We talk the “global psoas muscle, the pause, t...

245. The plague dialogues 1 - Special from 2020-03-24T14:01:48

Rafe Kelley, Rae Johnson and Ilan Stephani join me to discuss the new reality we find ourselves in, the psychology of Corona fight-flight, relationships and intimacy ...

244. Naked Bonobo Yoga - with Michael Gates  from 2020-03-20T22:03:58

Naked yoga teacher Michael joins me to discuss nudity, moving naked, body shame, Burning Man, The Bonobo Lodge, polyamory and monogamy, Sex at Dawn, consent, kink, Th...

Update from 2020-03-17T21:40:52

My own health, and how to work online, new courses, support for yoga studios, an offer if you’ve had a course cancelled and more.