102. Pain, sitting and eating - with Sindre Haga Andreassen - a podcast by Mark Walsh

Sindre joins the show from Oslo to discuss the evils of sitting, NASA research, issues with traditional yoga, Foundation Training and Eric Goodman, Anatomy Trains and Tom Myers, anatomy vs embodiment, biotensegrity, fascia, balance, diet / nutrition, the dangers of office work and antidotes to it, inflammation, the EFC course, chronic pain, centring, threats, bodywork and more. An ambling chat between friends. 

Further episodes of The Embodiment Podcast

Further podcasts by Mark Walsh

Website of Mark Walsh