22. Zen and the art of yoga - with Tatjana Mesar - a podcast by Mark Walsh

from 2017-11-24T22:21:23

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Tatjana joins Mark to discuss embodiment and music, Buddhism and yoga. We explore excellence in yoga teaching, what is yoga anyway (?), yoga history, Zen/ Chan, anatomy training. She describes her journey from growing up in a conflicted Yugoslavia to modern day Berlin, how we embody culture, and Europeans vs American marketing. She also offers some practical meditation practices for urban life.