258. Death, Breath&Yoga - with Gary Kraftsow - a podcast by Mark Walsh

from 2020-05-05T12:56:37

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Legendary yoga teacher Gary joins me to discuss, yoga therapy, self-care and COVID, breath work, Viniyoga, the multi-dimensional model of being human, breath-centric asana, sankya, lineage and innovation, preparing for death, resilience and loss, being happy and resting in pure awareness. A practical and deep one, relevant to our times.