296. Transcendental Meditation - with Dr Gemma Beckley - a podcast by Mark Walsh

Dr. Gemma Beckley, Clinical Psychologist and Independent Transcendental Meditation teacher, joins Allison Lindsay to discuss learning TM as a child, releasing stress from the body, addiction, trauma, occupational stress, changing our relationship with our thoughts, brain waves, and the interplay between ancient vedic psychology and modern psychology, A wide-ranging discussion on the science and practice of meditation and mindfulness.

www.meditationtrust.com

Further episodes of The Embodiment Podcast

Further podcasts by Mark Walsh

Website of Mark Walsh