39. Giving yoga a somatic upgrade - with Beverley Nolan - a podcast by Mark Walsh

from 2018-01-23T08:37:35

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Movement therapist and yoga teacher Beverley Nolan joins Mark to discuss why the body matters for therapy, Body-Mind Centring, Authentic Movement, embodied anatomy and feeling into various organ systems, embryology, what a somatic yoga looks like, trauma and trauma sensitive yoga (and if this can be taken too far), invitational language, culture, shallow vs. deep commitment, and more.