392. Why Meditation is hard - With Adam Coutts - a podcast by Mark Walsh

Meditation teacher joins me to discuss being yourself, Zen vs Vipasana, monasticism vs life, choices around Meditation, ADHD, Shinzen Young, technology, noble truths, analogies, The Secret, preview pleasure, and eyes open or closed sitting. A good mindfulness geek out.

https://intromeditation.com/Wordpress/about/meet-adam-coutts/

Further episodes of The Embodiment Podcast

Further podcasts by Mark Walsh

Website of Mark Walsh