438. Trauma&Food - With Tracy Brown and Mark Walsh - a podcast by Mark Walsh

Trauma informed “no-diet” dietician Tracy joins me to discuss food, emotions, intuitive eating, emotional eating, cultural issues, why we eat, triggers and glimmer, stress, comparison and kids eating. Wonderful for many of us.

Get in touch with Tracy here :

https://www.tracybrownrd.com/about/

https://www.instagram.com/tracybrownrd/

 

 

Further episodes of The Embodiment Podcast

Further podcasts by Mark Walsh

Website of Mark Walsh