52. Running as a birthright - with Jae Gruenke - a podcast by Mark Walsh
from 2018-03-09T21:50:31
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Feldenkrais and running form teacher Jae Gruenke joins Mark to discuss running function and psychology. She covers not fighting yourself, running with awareness and feeling, looking for ease, barefoot running, nature connection, the evils of shoes, and if runners are crazy. She ends the podcasts with a short Feldenkrais experiment / lesson on foot use.
https://www.balancedrunner.com/
http://www.balancedrunner.com/mind-your-running/
http://kinesophics.ca/category/podcast/
http://www.feldenkrais.co.uk/audio.php
Further episodes of The Embodiment Podcast
Further podcasts by Mark Walsh
Website of Mark Walsh