548. The Yin and Yang of Self Compassion - with Kristin Neff (From TEC) - a podcast by Mark Walsh

This session recorded during The Embodiment Conference (TEC) 2020 -  https://theembodimentconference.org/

 

Cultivating Kindness and Strength in the Face of Difficulty. Discover the Yin and yang of self-compassion. From Mindfulness, Kindness and Common Humanity to Protecting, Providing and Motivating.

 

More information about Kristin Neff' work - https://self-compassion.org/