82. Democratising Embodiment - with Monika Gross - a podcast by Mark Walsh

Alexander Technique teacher and founder of The Poise Project, Monika Gross joins Mark to discuss theatre, what is the Alexander Technique, being a First Person Expert, socio-economic and cultural factors in embodiment, language barriers to practice, how to access groups we may not usually work with, working with caregivers, being of service and how somatic techniques can help people keep a healthy sense of self. Mark and Monika paint a vision for a more embodied world, and how EVERYONE can learn to be "body literate".

https://www.thepoiseproject.org/

http://www.formfitnessfunction.com

Further episodes of The Embodiment Podcast

Further podcasts by Mark Walsh

Website of Mark Walsh