Habit 2 | How to drink more water - a podcast by Emma Gunavardhana

It's time for the second of my #26Habits and after breaking my habit of daily shop-bought coffees it's time to make a habit... Drinking more water is a well-known resolution, but in order to make this stick I'm creating the habit of drinking as soon as I wake up and as soon as I get home in the evening.

To find out how I navigated my way through two weeks without buying a single coffee and the tips and tricks I'll be using to maintain the habit head to my website emmaguns.com where I've explained it all >> 1. #26habits No Shop Bought Coffee

The reusable cups mentioned in the show: 

- The Keep Cup >> Keep Cup Reusable Coffee Cup

- STOJO Pocket Cup >> Stojo @ Harvey Nichols

To join The Emma Guns Show Facebook Group >> The Emma Guns Show: The Forum.

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