Coaches Corner 23 - Imbalances - a podcast by The Endurance Lab

from 2018-05-05T02:49:36

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This week, we discuss: Single leg drills Techniques for standing on the bike Pedaling imbalance (asymmetry): consequences and how to correct it Breathing during hard workouts and in transition during triathlons Cold feet after the swim and before the run and more!


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