Coaches Corner 36 - VO2, Zwift Academy, Changing Your Goals - a podcast by The Endurance Lab
from 2018-08-03T21:51:17
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- Zwift Academy as a training tool, what to expect, how to fit it into your overall plan - What is VO2 Max, and can it be improved? - Changing your goals after the season does not go as planned - How music can make you faster
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