Coaches Corner 51 - Race Nutrition, Travel, and Detraining - a podcast by The Endurance Lab

- Fueling for Fondos vs Short Races
- Traveling and training - tips for before, during and after a long trip
- Detraining in the offseason, losing fitness
- Coach Mitch and his favorite FTP test

#triathlontraining #winternutrition #sportsnutrition #crossishere #firstcyclocrossseason #CXraces #fondos #timedfondos #coaching #endurancelab #zwift #zwiftnyc #offseasonnutrition

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