Coaches Corner 59 - Common foot problems in runners and cyclists with Dr. Brad Makimaa - a podcast by The Endurance Lab
from 2019-01-22T12:13:15
Dr. Brad has over 20 years of practicing sports medicine and foot surgery, and it is an athlete himself, having participated in Kona IRONMAN world championship. He discusses:
- Common foot issues in running and cycling
- How to select the best running and cycling shoe
- Barefoot/minimalist vs cush/Hokas
- Using wedges to adjust cycling shoe (it's not a good idea)
- Insoles
- Plantar fasciitis
- "Hot feet"
- Barefoot/minimalist vs cush/Hokas - myths and realities
- Poor circulation in feet during cold weather - cycling
And more!
To contact Dr. Brad: http://urgentfootcare.com
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Website: https://www.endurancelab.fit
Forum: https://discuss.endurancelab.fit
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#coaching #endurancelab #podcast #teamodz #cycling #running #triathlon #cyclingandtriathlonpodcast #cyclingsgoes #runningshoes #plantarfasciitis #pronation #hotfeet
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