Coaches Corner 63 - All about energy gels - a podcast by The Endurance Lab
from 2019-02-20T13:01:05
::
::
- Getting physical during a ride or race (elbows, pushes, head butts?) (at 3:00 min)
- Types of energy gels and when to use/not to use them (at 13:00 min)
Want to train smarter and get results? Check out the links below.
----------
Visit our Website
Join the discussion in the Forum
Watch us on Youtube
----------
#coaching #endurancelab #podcast #cycling #running #triathlon #cyclingandtriathlonpodcast
#energygels #healthysnack #bikefuel #bikenutrition #racefood #energyfood
---
Send in a voice message: https://anchor.fm/theendurancelab/message
Further episodes of The Endurance Lab Coaches Corner Podcast
Further podcasts by The Endurance Lab
Website of The Endurance Lab