MARCH - YOGA, MEDITATION&WRITING Pt. 2 - a podcast by Chris Cottam & Dok O Caoimh

Catching up with Chris & Dok, half way through their month, is guest Liam O'Murchu (@liam_omurchu)

Chris is smashing through his Yoga regime with zen like mastery, Dok is wandering around his neighbourhood smelling flowers and Liam is trying to find the time to write for thirty minutes a day.

Enjoy the conversation in this episode as we chat through our progress and find out some interesting stuff about Liam's line of work... he's a bit of hero...

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