Episode 100 – Mediterranean Diet&Fasting - a podcast by Julie Phillips, CNHP
from 2021-05-04T09:00
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This turns out to be a very complementary pairing and can contribute to fat loss and less storing of belly/trunk/visceral fat in similar ways.
Mediterranean diet is high in monosaturated oleic fat that can have an amazing effect on our health and weight goals.
Julie@JPWOWPrograms.com, www.JPWOWPrograms.com
Further episodes of The Fasting Podcast; WOW (Wellness
Further podcasts by Julie Phillips, CNHP
Website of Julie Phillips, CNHP