Episode 103 - When to Eat Your Carbs - a podcast by Julie Phillips, CNHP
from 2021-06-15T09:00
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As explained in previous named episodes, we do need some complex carbohydrates. This episode talks about what types of carbs and when to eat them. It also gives some insights on how many meals per day may be a great choice based on studies.
Julie@JPWOWPrograms, www.JPWOWPrograms.com
Further episodes of The Fasting Podcast; WOW (Wellness
Further podcasts by Julie Phillips, CNHP
Website of Julie Phillips, CNHP