Episode 11: Emotions&Fasting (The Fasting Podcast; WOW Wellness&Optimal Weight) - a podcast by Julie Phillips, CNHP

Welcome to The Fasting Podcast featuring Wellness & Optimal Weight (WOW). Join our co-hosts Julie Phillips & Kimberly Jansen, both Certified Natural Health Professionals for over 2 decades.  In these weekly episodes, you will discover simplified approaches, little known facts, insights from the wellness coach perspective, valuable tips, and amazing wellness tools and technologies.

Episode 11: Emotions & Fasting gives specific suggestions and tips on the key success factor of positive emotions and controlling of addiction. Expert books and techniques are covered including aromatherapy, gemstone/color therapy, jin shin juitsu, breath work, and WOW drops. Foods that cause stress and can affect emotions and fasting are also discussed.

Visit TheFastingPodcastWOW.com where you will find our slides, previous episodes (Podcast, YouTube, slides), our contact info, & any tools & technologies that we endorse.

Additionally you will find a 28-min video featuring Julie and 2 expert doctors explaining our Wellness & Optimal Weight (WOW) program – which is beneficial for everyone.

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Further episodes of The Fasting Podcast; WOW (Wellness

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