Episode 124 Eggs&Fasting - a podcast by Julie Phillips, CNHP

from 2022-04-05T09:00

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In 10 quick minutes, learn how well whole “excellent” eggs are ideal for eating in your time-restricted window and may also aid breaking a fast. Learn how to navigate through the confusing and misleading labeling on egg cartons, how to see which brands have high ratings by an impartial non-profit organization, how much nutrition and benefits they can offer.