Episode 127 Magnesium&Fasting - a podcast by Julie Phillips, CNHP

from 2022-05-17T09:00

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Magnesium has many positive benefits for fasting, yet fasting can deplete magnesium. Learn possible deficiency signs, risk factors, benefits, foods high in magnesium and types of magnesium to choose from. The body cannot create magnesium - this may be a wake up call for you or someone you love.