Episode 17: Move Body/Lymph/Bowels During Fasting (The Fasting Podcast; WOW Wellness&Optimal Weight) - a podcast by Julie Phillips, CNHP

Welcome to The Fasting Podcast featuring Wellness & Optimal Weight (WOW). Join our co-hosts Julie Phillips & Kimberly Jansen, both Certified Natural Health Professionals for over 2 decades.  In these weekly episodes, you will discover simplified approaches, little known facts, insights from the wellness coach perspective, valuable tips, and amazing wellness tools and technologies.

Episode 17 Move the Body/Lymph/Bowels During Fasting explains the importance and options to consider for physical activity, getting the lymph system moving, & getting excellent bowel movements per day - during fasting and otherwise.

Visit TheFastingPodcastWOW.com where you will find our slides, previous episodes (Podcast, YouTube, slides), our contact info, & any tools & technologies that we endorse.

Additionally you will find a 28-min video featuring Julie and 2 expert doctors explaining our Wellness & Optimal Weight (WOW) program – which is beneficial for everyone.

 

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