Episode 2 Basics of Fasting Made Easy (The Fasting Podcast&YouTube WOW - a podcast by Julie Phillips, CNHP

Welcome to The Fasting Podcast featuring Wellness & Optimal Weight (WOW). Join our co-hosts Julie Phillips & Kimberly Jansen, both Certified Natural Health Professionals for over 2 decades.  In these weekly episodes, you will discover simplified approaches, little known facts, insights from the wellness coach perspective, valuable tips, and amazing wellness tools and technologies.

Episode Episode 2 provides the basics to get a person started with fasting, but can also help the experienced faster.

Visit TheFastingPod castWOW.com where you will find our slides, previous episodes (Podcast, YouTube, slides), our contact info, & any tools & technologies that we endorse.

Additionally you will find a 24-min video featuring Julie and 2 expert doctors explaining our Wellness & Optimal Weight (WOW) program – which is beneficial for everyone.

 https://www.LifeboatDoctors.com

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Further episodes of The Fasting Podcast; WOW (Wellness

Further podcasts by Julie Phillips, CNHP

Website of Julie Phillips, CNHP