Episode 28: Body Composition Scale&Fasting (The Fasting Podcast WOW (Wellness&Optimal Weight)) - a podcast by Julie Phillips, CNHP

Welcome to The Fasting Podcast WOW (Wellness & Optimal Weight). Join our host Julie Phillips, Certified Natural Health Professional for 2 decades after a life-threatening scare. In the weekly episodes, usually 10-15 minutes, you will discover simplified approaches, little known facts, insights from the wellness coach perspective, valuable tips, and amazing wellness tools and technologies.

Episode 28 Body Composition Scale & Fasting compares how this tool can be helpful to fasting just as a GPS can be helpful to driving in unfamiliar places. It explains the inputs, outputs, how to use one, what the ranges are for low, normal, high, very high body fat percent, and how to choose one including trends to watch for. This is a KEY TOOL for anyone interested in fasting, wellness, & optimal weight (WOW).

Visit TheFastingPodcastWOW.com where you will find our slides, previous episodes (Podcast, YouTube, slides), our contact info, & any tools & technologies that we endorse.

Additionally you will find a 28-min video featuring Julie and 2 expert doctors explaining our Wellness & Optimal Weight (WOW) program – which is beneficial for everyone.

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Further episodes of The Fasting Podcast; WOW (Wellness

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