Episode 35: Probiotics&Fasting (The Fasting Podcast WOW (Wellness&Optimal Weight)) - a podcast by Julie Phillips, CNHP

Episode 35 explains what probiotics are and how they can help us including our fasting goals. The benefits are immense and varied. It explains the 2 major types for the small intestine and the large intestine. It explains how you can get them – via food, drink, or supplements. It talks about the variety of things that can kill or deplete friendly flora, and the fact that pets and kids need them too. And we talk about our favorite product that has probiotics for both intestines, plus enzymes, minerals, herbs for leaky gut and digestion, chromate for blood sugar, and D3. Important topic – worth listening even if you already know about probiotics!

Welcome to The Fasting Podcast WOW (Wellness & Optimal Weight). Join our host Julie Phillips, Certified Natural Health Professional for 2 decades after a life-threatening scare. In the weekly episodes, usually 10-15 minutes, you will discover simplified approaches, little known facts, insights from the wellness coach perspective, valuable tips, and amazing wellness tools and technologies.

Visit TheFastingPodcastWOW.com where you will find our slides, previous episodes (Podcast, YouTube, slides), our contact info, & any tools & technologies that we endorse.

Additionally you will find a 28-min video featuring Julie and 2 expert doctors explaining our Wellness & Optimal Weight (WOW) program – which is beneficial for everyone.

We appreciate when our listeners share our program with their friends and family. If you are listening to this podcast, please leave a 5-star review on I-Tunes. If you are watching on YouTube, please “like” this episode & subscribe to our channel “The Fasting Podcast WOW”.

Further episodes of The Fasting Podcast; WOW (Wellness

Further podcasts by Julie Phillips, CNHP

Website of Julie Phillips, CNHP