Episode 37: Mitochondria&Fasting (The Fasting Podcast WOW (Wellness&Optimal Weight)) - a podcast by Julie Phillips, CNHP

Welcome to The Fasting Podcast WOW (Wellness & Optimal Weight). Join our host Julie Phillips, Certified Natural Health Professional for 2 decades after a life-threatening scare. In the weekly episodes, usually 10-15 minutes, you will discover simplified approaches, little known facts, insights from the wellness coach perspective, valuable tips, and amazing wellness tools and technologies.

Episode 37 Mitochondria & Fasting explains what the cellular batteries are, how they can be fed including special "Mitochondria Nutrients" as well as ketones, and explains the "rice, squirt, & dirt in the Mitochondria Nutrients. It also correlates the fasting aspects to the mitochondria for better understanding and possible action. The next episode 38 (Glycation & Fasting) is closely related to this episode, so consider them part 1 & 2.

Visit TheFastingPodcastWOW.com where you will find our slides, previous episodes (Podcast, YouTube, slides), our contact info, & any tools & technologies that we endorse.

Additionally you will find a 28-min video featuring Julie and 2 expert doctors explaining our Wellness & Optimal Weight (WOW) program – which is beneficial for everyone.

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