Episode 58: Things that Delay or Prevent Fat Loss (The Fasting Podcast WOW (Wellness&Optimal Weight)) - a podcast by Julie Phillips, CNHP

Episode 58 covers what sequence the body burns its sources of energy and what can be done to avoid the delays or roadblocks. It explains "glycogen stores" and their impact on getting to fat. It also explains the key food combination to avoid that not only can delay or prevent loss, but also is the magical combination for STORING more fat - a combination to avoid.

Slides from the episode are on our website along with a separate educational podcast, our natural WOW products and the new 2020 WOW Lifeboat Freedom online income opportunity: www.JPWOWPrograms.com. Email Julie@JPWOWPrograms.com

Further episodes of The Fasting Podcast; WOW (Wellness

Further podcasts by Julie Phillips, CNHP

Website of Julie Phillips, CNHP