Episode 62 Rebounding or Yo-Yo Dieting - a podcast by Julie Phillips, CNHP

from 2020-05-19T09:00

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Episode 62 starts with a picture that shows the concept - eliminate the toxins to avoid regaining the weight. The fat can help keep toxins away from vital organs, but is also emitting many toxins & undesirable hormone to further toxify us. The various ways we get toxic are presented with a variety of options to consider to break the vicious cycle. Dump the toxins, dump the fat.