Episode 84 Clean Fasting Allows Lifetime Weight Control - a podcast by Julie Phillips, CNHP

Episode 84 defines "clean" and "lasting" to emphasize the important aspects included with this approach. It gives specifics on what we recommend with what to eat, when to eat and topics like holidays. It even includes what we recommend weekly, quarterly and annually. 

Included is a way to know exactly where you stand during maintenance and how to self correct and KNOW YOUR NUMBERS.

 It also includes a link to the MPP Mitochondria Power Program that combines mitochondria nutrients with 2 options for fasting (www.MPPGuideVideo.com).

www.JPWOWPrograms.com, Julie@JPWOWPrograms.com, @JPWOWPROGRAMS on Facebook, Twitter, Pinterest, Instagram and JuliePhillipsCNHP on Linkedin

 

Further episodes of The Fasting Podcast; WOW (Wellness

Further podcasts by Julie Phillips, CNHP

Website of Julie Phillips, CNHP