Episode 85 Releasing the Junk During Prolonged Fast` - a podcast by Julie Phillips, CNHP

Podcast host Julie Phillips started a 10-day water fast the first day of her vacation and was able to release bowel movements 1 or more times per day throughout. She managed to be satiated and free of hunger and cravings starting the first day with incredible will power while joined with friends during the fast. She explains in this episode how the natural WOW tools she used helped in such a variety of ways.

 

Further episodes of The Fasting Podcast; WOW (Wellness

Further podcasts by Julie Phillips, CNHP

Website of Julie Phillips, CNHP